Four 10
Four 10
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    • Anxiety
    • Depression
    • Eating Disorders
    • LGBTQ
    • Life Coaching
    • Life Transitions
    • Postpartum Depression
    • Relationships
    • Self Esteem
    • Trauma and PTSD
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  • More
    • Home
    • About Us
    • Specialties
      • Anxiety
      • Depression
      • Eating Disorders
      • LGBTQ
      • Life Coaching
      • Life Transitions
      • Postpartum Depression
      • Relationships
      • Self Esteem
      • Trauma and PTSD
    • Services
    • Donate
    • FAQ
    • Free Consultation
  • Home
  • About Us
  • Specialties
    • Anxiety
    • Depression
    • Eating Disorders
    • LGBTQ
    • Life Coaching
    • Life Transitions
    • Postpartum Depression
    • Relationships
    • Self Esteem
    • Trauma and PTSD
  • Services
  • Donate
  • FAQ
  • Free Consultation

Making Mental Health Affordable

Making Mental Health AffordableMaking Mental Health AffordableMaking Mental Health Affordable

Therapists inspired to user their gifts to serve their local communities 

Learn More

Making Mental Health Affordable

Making Mental Health AffordableMaking Mental Health AffordableMaking Mental Health Affordable

Therapists inspired to user their gifts to serve their local communities 

Learn More

Specialties

 

Anxiety

 

Depression

 

Eating Disorder / Body Image

 

LGBTQ / Sexual Identity

 

Life Coaching

 

Life Transitions

 

Relationships

 

Self Esteem

 

Trauma and PTSD

Welcome to Four 10 Therapy and Coaching

Congratulations on taking the first step to improve your well-being and mental health – seeking therapy is a step that so many are too afraid or unwilling to take.


Through our partnership with Centered Mind Therapy, the mission of our team is to help you discover healing and build a balanced life - to have you remain in the present moment, make meaningful space for your emotions, to identify and release unhelpful thoughts, and to support you in developing a sense of mastery over your life through mindfulness and taking action. 

Schedule a Free Consultation

Contact our partner Centered Mind Therapy for a free consultation. During the consultation you and your therapist will discuss why you're interested in starting therapy, review your goals for therapy, and answer any questions you may have. Consultations are by secure video conferencing session, or by phone.    

Book Now

Copyright © 2020 Four 10 Nonprofit - All Rights Reserved

 Four 10 Nonprofit is a 501(c)(3) nonprofit organization. Donations are fully tax-deductible. 

 info@four10.org    |    858-215-3885


“Each of you has been blessed with one of God’s many wonderful gifts to be used in the service of others. So use your gift well.“  – 1 Peter 4:10 (CEV)  

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