Therapy or coaching should always begin with a consultation to discuss why you are interested in starting therapy or coaching and reviewing your goals. The consultation allows both you and the provider to assess goodness-of-fit and answer any questions you may have about our services. Our consultation is always free of charge.
By far our most popular service with our clients is online therapy or coaching. We live in a busy world and seeing a therapist or coach in the office weekly may not be practical for many people. That's one of many benefits of online therapy or coaching - it provides a modern and convenient approach to traditional therapy or coaching, allowing clients access to secure video sessions in the comfort of their own home or anywhere else that ensures your privacy. We will guide you through the process of getting started with virtual therapy or coaching, and will connect you with a provider with specialized experience.
Sessions conducted over chat allows clients to meet one-on-one with a therapist or coach virtually via our chat platform. The first few sessions should be conducted by video session to help the provider understand what brings the client in for therapy or coaching. Once a professional relationship is established, following sessions can be on the chat platform.
Onsite therapy or coaching workshops offer guidance to participants while addressing specific goals. Onsite therapy and coaching sessions can be ongoing or a time-limited series.
Some clients prefer coaching while they're in the moment. Coaching is a purely behavioral approach to working through obstacles and achieving results. We provide on-demand coaching services by phone that can help you stay accountable in working towards goals and optimizing your performance. On-demand coaching sessions by phone are billed on a per minute basis.
Contact our partner Centered Mind Therapy for a free consultation. During the consultation you and your therapist will discuss why you're interested in starting therapy, review your goals for therapy, and answer any questions you may have. Consultations are by secure video conferencing session, or by phone.
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“Each of you has been blessed with one of God’s many wonderful gifts to be used in the service of others. So use your gift well.“ – 1 Peter 4:10 (CEV)